Classes

Find training schedules and events happening at Crossfit Iron Shamrock.

Mornings

Mondays - Fridays
  • 5:30am
  • 6:30am
  • 7:30am
  • 8:30am
  • 9:30am

Evenings

Mondays - Fridays
  • 4:00m
  • 5:00pm
  • 6:00pm
  • 7:00pm

Weekends

Saturdays
  • 8:00 and 10:00am
Sundays
  • Rest Day